Friday - bad
Saturday - Horrible
Sunday - Worse
Monday - WORST
Tuesday - today is another day.
Tuesday, January 30, 2007
Friday, January 26, 2007
Easier said than done
Anybody have a suggestion for a better name of this blog?
I feel OK about my activity level increasing. Hopefully I can keep that up, since I'm doing as well in the area of calories.
Wednesday
Calories: 2050
Activity: Crosstrainer, 20 minutes; bike 15 minutes; bench 3 sets of 12
Thursday
Calories: 2210
Activity: Crosstrainer, 20 minutes; bike 20 minutes
I feel OK about my activity level increasing. Hopefully I can keep that up, since I'm doing as well in the area of calories.
Wednesday
Calories: 2050
Activity: Crosstrainer, 20 minutes; bike 15 minutes; bench 3 sets of 12
Thursday
Calories: 2210
Activity: Crosstrainer, 20 minutes; bike 20 minutes
Wednesday, January 24, 2007
Supersize Me
Yeah, so I'm off to a great start and ate at McDonald's yesterday. I also did NO exercise. ;-(
Calories: A LOT
Activity: NADA
Calories: A LOT
Activity: NADA
Tuesday, January 23, 2007
First Post
Here's where I will started logging to try and keep myself accountable. You may not see a post everyday, but this is some where to start. Warning: this will be a boring blog ... as if the other one isn't already a mind-numbing read.
I roughly calculated my calories for Monday, January 22, 2007. I had to guess on a few things.
Calories: 2,000
Activity:
Alternated running and walking on track for 25 minutes
Biked for 15 minutes
I roughly calculated my calories for Monday, January 22, 2007. I had to guess on a few things.
Calories: 2,000
Activity:
Alternated running and walking on track for 25 minutes
Biked for 15 minutes
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