Anybody have a suggestion for a better name of this blog?
I feel OK about my activity level increasing. Hopefully I can keep that up, since I'm doing as well in the area of calories.
Wednesday
Calories: 2050
Activity: Crosstrainer, 20 minutes; bike 15 minutes; bench 3 sets of 12
Thursday
Calories: 2210
Activity: Crosstrainer, 20 minutes; bike 20 minutes
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1 comment:
that's awesome, joy!! good work on the activity time!
i joined weight watchers from their website today. :) i think my first meeting will be monday.
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